Can the shin be conditioned to give and take even the hardest of kicks? There is no limit to what you can do when considering shin conditioning for Muay Thai. Considered to be one of the pressure points of fighters because of its thin-layered protection, enhancing the shins can greatly increase a fighter’s resistance to […]
source http://www.defensapersonalypolicial.com/comprehensive-guide-to-shin-conditioning-for-muay-thai
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